Bishop Arts Theater Speaker Series – Mindfulness and Motherhood

Join Farahana Surya Namaskar at the Bishop Arts Theater on Saturday, June 3 at 3pm where she talks about her journey discovering mindfulness at a time in her life when she was going through depression and anxiety during her divorce journey. Farahana has not only continued to lean on the practice of mindfulness in her own life but it has also become her passion and new found career as an author, speaker and mindfulness coach.

Join her to learn about how to incorporate mindfulness tools and practices into your own life. Join us. Tickets available for purchase at